Path one is to simply do nothing at all; maintain the status quo and continue with the relationship as is.
Path two is the decision to initiate separation or divorce.
Path three is to commit to participating in couples therapy, within a specified time frame, with a clear agenda improving the relationship.
Discernment Counseling helps to calm the waters and give each partner a voice about their distress and their hope. The goal is for each partner to gain clarity and confidence about the future of the relationship. The therapist assists each partner to gain a deeper understanding of what has happened in the relationship and the contributing factors to bring them to this time and space.
How Does Discernment Counseling help?
After participating in Discernment Counseling, most couples report feeling an increased confidence and are more settled about their decision to either fully commit to couples counseling to improve the health and satisfaction of their relationship or to move forward with divorce.
The research indicates that about half of the couples that participate in Discernment Counseling choose the path of reconciliation through couples therapy and roughly, the other half of the couples proceed with divorce after having more carefully considered their options. The work accomplished in Discernment Counseling often helps divorcing couples move through the difficult process with a greater ability to tolerate the distress and experience less hostility.
Is Discernment Counseling right for you and your partner?
It is important to know that Discernment Counseling is not couples therapy. The sole purpose of Discernment Counseling is to help each partner gain clarity and confidence about their decision to work on the relationship or end the relationship.
Discernment Counseling is a short-term process made up of 1-5 sessions. During these sessions, the therapist will split the time and meet with each partner individually. The individual time is focused on gaining clarity about each partner’s own contribution to the distress of the marriage and identifying personal agendas for change. The therapist seeks to help each partner learn to show up as the “best version of themselves”, whether or not the relationship continues. At the end of each Discernment session, a decision is made to either meet again or complete the counseling process.
Your Personal Invitation from Ashlyn